Further going to do the waterpump, tensioner and timing belt for good measure.
So far I drained the fuel, pumped the lines out, added new plugs but although she spins freely. there is no sign of her catching. Plugs show spark by the way.
When draining the tank I noticed the fuel was very low pressure coming out of the line, suspect the pickup is compromised, anybody care to comment?
Also has a stuck Aux Air valve, gave it a quick clean, but will do a better clean and the freezer trick to check it out.
Hopefully that will get her up and running.

Oh and as for cost, a princely $500,

Steve